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Thanks for another great year of convention! 


HOW TO ACCESS RECORDINGS
  1. Recordings will be uploaded to SCHED by Sunday at midnight. (Sorry for the delay. It’s taking more time to edit the session recordings than anticipated.) 
  2. Log In using the link in the top right of your browser window.
  3. Click on the title to open the session details window then click on the green "Play Recording" button to open the video.
  4. Keynote videos are password protected. Check your email for the password.
  5. Recordings will be available until March 30, 2022 at 11:59 pm. 


FILL OUT EVALUATIONS TO WIN PRIZES!!!
To be entered in random draws to win hundreds of dollars in prizes including $500 Visa gift cards from Morgex:
  • Submit session feedback - Click on the sessions you attended at this year’s convention and fill out the simple smilie face and comment box feedback form. Session feedback closes on Sunday at 11:59 pm. 
  • Complete the annual post-convention survey - This survey closes on March 11 at 11:59 pm.


Thanks again to Morgex Insurance for providing the Zoom licenses for all Alberta teachers’ conventions. There’s still time to enter to win 1 of 2 cash prizes worth $15,000 to help you explore Canada from Coast to Coast. Click here for more information.

Back To Schedule
Friday, February 25 • 9:00am - 12:00pm
Mindfulness for Health, Peace and Ease (Even in your Classroom!)

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Please note: this is a three hour recording.

Teachers need every tool available to help facilitate learning. Now, more than ever, the distractions and chaos of this hectic North American lifestyle create chaos and discomfort. Learn simple, effective mindfulness tools, such as meditative and breathing techniques - for you and your students - to improve learning conditions in your classroom.

Mindfulness can increase: Presence; Calm; Peace; Focus; Performance; and Co-operation. Thirty+ years of research shows that Mindfulness can also provide Stress Reduction, Reduced Depression, Improved Attitudes & Behaviours, and Strengthened Relationships. Learn a variety of techniques and tools, including ways to improve sleep!
Speakers
avatar for Tina Thrussell

Tina Thrussell

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for 16+ years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people over the... Read More →

Friday February 25, 2022 9:00am - 12:00pm MST
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  Health & Wellness, K-Gr 3, Gr 4-6, Gr 7-9, Gr 10-12 |   Inclusive Education, K-Gr 3, Gr 4-6, Gr 7-9, Gr 10-12