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Thanks for another great year of convention! 


HOW TO ACCESS RECORDINGS
  1. Recordings will be uploaded to SCHED by Sunday at midnight. (Sorry for the delay. It’s taking more time to edit the session recordings than anticipated.) 
  2. Log In using the link in the top right of your browser window.
  3. Click on the title to open the session details window then click on the green "Play Recording" button to open the video.
  4. Keynote videos are password protected. Check your email for the password.
  5. Recordings will be available until March 30, 2022 at 11:59 pm. 


FILL OUT EVALUATIONS TO WIN PRIZES!!!
To be entered in random draws to win hundreds of dollars in prizes including $500 Visa gift cards from Morgex:
  • Submit session feedback - Click on the sessions you attended at this year’s convention and fill out the simple smilie face and comment box feedback form. Session feedback closes on Sunday at 11:59 pm. 
  • Complete the annual post-convention survey - This survey closes on March 11 at 11:59 pm.


Thanks again to Morgex Insurance for providing the Zoom licenses for all Alberta teachers’ conventions. There’s still time to enter to win 1 of 2 cash prizes worth $15,000 to help you explore Canada from Coast to Coast. Click here for more information.

Back To Schedule
Thursday, February 24 • 10:15am - 11:15am
Building Resilience with Self-Compassion

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Based on Dr Kristen Neff's ten-year of study of the empowering shift from self-esteem to self-compassion, this session provides a clear understanding of the differences between the two. Clarity is provided about how focusing on self-esteem can actually be damaging, while self-compassion bolsters confidence. Five powerful steps to developing self-compassion are presented that can help you and your students develop self-compassion to feel good about themselves; bounce back from difficult situations easily and quickly; value themselves. Be happier. Build resilience and increase success.

Speakers
avatar for Tina Thrussell

Tina Thrussell

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for more than 16 years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people... Read More →

Hosts

Thursday February 24, 2022 10:15am - 11:15am MST
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